Cardio – What is Cardio?
While the term gets cast around regularly, Cardio can be defined very easily: Activity or a group of activities that can raise your heartbeat above 50% then the average. It…
While the term gets cast around regularly, Cardio can be defined very easily: Activity or a group of activities that can raise your heartbeat above 50% then the average. It…
With age comes wisdom, experience, and something you may welcome less, gray hair. You can't prevent graying, but you can banish it temporarily with color hair dyes. Basically, strands of…
This is a staple item in the kitchen and known for it's multi-task uses for both beauty and health. Baking soda or sodium bicarbonate it is white and salty to…
Lemon, salt and pepper are commonly used in the kitchen as condiments and to add extra flavor to your favorite dishes. However, there are things that you don't know that…
You have a party to attend this evening. Even after having applied a few layers of foundation and concealers, you can still see your dark spots and scars showing through…