Had a weekend of over-indulging and wish you could have a do-over? Feeling constipated? Doing a colon cleanse is a good way to flush toxins from your body and restore your digestive system to a fresh start.
The colon, a part of the digestive system, is responsible for extracting water, salt, vitamins and nutrients from indigestible food matter, processing food that was not digested in the small intestine, and eliminating solid waste from the body.
Poor diet, inactive lifestyle, and frequent bowel problems can lead to colorectal cancer, which is the second leading cause of cancer-related deaths in the United States.
You may want to detox your colon. The longer you let your waste sit in your colon, the more time the toxins have in harming your body.
We have explored many life changing ingredients in previous articles, and this easy remedy will help you to cleanse your colon when you need it done fast.
And this remedy only need two ingredients, Apple cider vinegar (ACV) and Honey.
Apple cider vinegar (ACV) is fermented juice from crushed apples. Like apple juice, it contains some pectin; vitamins B1, B2, and B6, biotin, folic acid, niacin, pantothenic acid, and vitamin C. It also contains small amounts of the minerals sodium, phosphorous, potassium, calcium, iron, and magnesium. Apple cider vinegar can also contain significant quantities of acetic acid and citric acid.
Honey is a sweet syrup made by bees using nectar form flowers. It contains potassium, calcium, magnesium, iron, copper and zinc. It also vitamins including vitamin C, thiamine, riboflavin, nicotinic acid, vitamin B6 and panthothenic acid. The darker and less processed the honey, the more nutrient-dense it is.
The health benefits of the mixture don’t stop there! This amazing remedy can also reduce your cholesterol levels, prevent the formation of tumors and diabetes, regulate your blood pressure, fight obesity and other dangerous diseases and conditions. The mixture is rich in antioxidants and has antimicrobial properties which can significantly improve your overall health.
- 2 tablespoons of apple cider vinegar
- 2 tablespoons of raw honey
- The preparation is as simple as it goes – just mix the ACV and honey in a cup, then consume the mixture right away.
- This remedy should be consumed in the morning on an empty stomach for best results. It will completely detoxify your body and help you lose weight by expelling toxic waste from your body.
Don’t hesitate and prepare it today! Clean your colon naturally and we guarantee that you’ll feel much better soon.